Fifty Shades of Pollen

on Jan 6, 2019

Scientists and researchers have already established that bee pollen is one of nature’s most incredibly nutrient-rich substances.

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Topics: Women's Health, Men's Health, Energy, Stress and Mood

Power Pollen - a natural, healthy high

on Dec 11, 2018

 

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Topics: Women's Health, Men's Health, Stress and Mood, Energy, Detoxification, liver support, energy drinks, natural energy, caffeine-free, Sleep, sugar-free

How you can thrive from the hive

on Nov 27, 2018

5 treasures from Mother Nature’s very own Aladdin’s Cave

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Topics: liver support, Heart Health, Natural Skincare, Women's Health, Men's Health, Stress and Mood, Immunity, Energy

5 top tips for surviving the party season

on Nov 10, 2018

November and December are the busiest months of the party season, so let’s face it, this time of year your body is in for somewhat of a hard time. All your most important organs will be taxed to the limit with too much rich food, way too much alcohol, far too many late nights, hardly any exercise and the exhaustively impossible process of gift selection.

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Topics: Detoxification, Stress and Mood, Energy, Immunity, liver support

IF YOU'RE SLEEP DEPRIVED, THIS IS YOUR WAKE-UP CALL!

on Oct 23, 2018

 

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Topics: Sleep, Women's Health, Stress and Mood

Good sleep practices - 10 tips for a glorious night's sleep.

on Oct 23, 2018

 

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Topics: Sleep, Stress and Mood, Energy

Stress Relief – through what you eat

on Jun 25, 2018

It’s important to know that when we eat foods that are processed, ladened with refined sugars and processed fats, or even foods that are relatively ‘healthy‘ but too much, too fast or too late, we literally ‘stress’ our body via the intestinal tract, causing not just a digestive nightmare but immune reactions and a cortisol rush.

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Topics: Stress and Mood

Nutrition facts & DEPRESSION

on Jun 25, 2018

Some nutritional facts that you might not have known about how the right food and lift your mood:

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Topics: Stress and Mood

5 Tips to Help You Eat Healthy and Live A Vibrant, Healthy Life This Autumn Season

on Jun 25, 2018

One thing we can always be guaranteed of in life is change. Nature reminds us of this in the ever-changing rhythm of the seasons. Our weather has certainly changed. The temperatures have become cooler and the days are shorter. The morning air is brisk, and it’s time to start thinking about winter jackets and woolly hats.

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Topics: Stress and Mood